Holistic Spinal Flow is a sanctuary for natural healing and nervous system restoration. Rooted in the wisdom of the body, through gentle, intuitive techniques that unlock stored tension, restore energetic flow, and reawaken your innate healing intelligence. Whether you’re navigating physical pain, emotional stress, or simply seeking deeper alignment, our approach reconnects you to your true self — grounded, whole, and fully alive.
Awaken Your Body’s Natural Healing Wisdom

What Is Spinal Flow Therapy?

Spinal Flow Therapy is a holistic technique that works with the body's nervous system to release blockages from unprocessed stored stress and trauma from emotions, chemicals, or physical injuries allowing energy to flow freely and restore balance back to the body.

This method uses a gentle touch on access points in the sacrum and skull to connect with the body’s nervous system allowing the body to awaken the innate intelligence and healing wisdom without force. 

By encouraging flow through the 7 gateways of the spine, Spinal Flow works from the inside out and help the following: 

  • Relieve physical pain and tension
  • Regulate your nervous system
  • Enhance emotional clarity and relaxation
  • Support the body’s natural healing capacity
  • Release emotional, chemical, and physical blockages in the nervous system 

Spinal Flow is suitable for people of all ages—children, adults, and seniors alike.

Spinal Flow Supports

  • Chronic pain and inflammation
  • Muscle tension and injuries
  • Migraines and headaches
  • Anxiety, overwhelm, and burnout
  • Postural imbalances
  • Digestive issues and fatigue
  • General wellness and emotional resilience
Your body was designed to heal. We simply help it remember how.

Why Choose Holistic Spinal Flow?

We are committed to making healing natural, accessible, and transformational.

Certified Spinal Flow Practitioner

Non-invasive and deeply relaxing care

Personalized sessions in a calming environment

Focused on long-term healing, not temporary fixes

Serving Alexandria, MN and surrounding communities

Start Your Journey

Whether you're just beginning to explore holistic medicine or are ready for a deeper transformation, we're here to walk alongside you. Book an initial Spinal Flow assessment today and experience the shift for yourself.

📍 Located at 1301 36th Ave West, Alexandria, MN