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  • About
  • Services
  • FAQs
  • Blog
  • Book Now

FAQs

What can I expect during my first session with you?

During your first session, you will share your health history and wellness goals. You’ll stay fully clothed and relax while a gentle, hands-on technique is used to assess your posture and spine. The focus will be on helping your body relax, release tension, and begin the healing process in a comfortable environment.

How is your approach different from traditional chiropractic care?

The Spinal Flow Technique is a gentle and holistic method for improving spinal health and energy flow. It targets blockages in the nervous system to enhance physical, mental, and emotional well-being. Unlike chiropractic or osteopathic care, it is not forced but allows the body’s energy and its natural healing abilities to do what its designed to do. This non-invasive treatment is ideal for those who want to restore balance and support the body’s internal healing processes.

Is your service safe for children and older adults?

Yes, you can rest assured our service is gentle and safe for people of all ages, including children and older adults. Each session is customized to fit your unique needs and comfort level.

Will I feel any pain or discomfort during a session?

Most people feel relaxed and comfortable during a session. You might notice gentle movements or sensations as your body responds, but you should not feel pain. If anything feels uncomfortable, you can let us know at any time.

What should I wear to my appointment?

It’s best to wear comfortable loose clothing avoiding anything wth hoods or bulky sweaters. Pants should also be comfortable and loose, an avoid tight leggings or yoga pants.

How long does each session usually take?

Each session usually takes 30 minutes. This gives you enough time to relax, discuss any concerns, and experience the gentle technique. If you have limited time or special needs, let us know and we can make adjustments.

How soon will I notice results after starting sessions with you?

Everyone is different, but you may start noticing changes after your first session. Some people feel relaxed or have less tension right away, while others see gradual improvements over several sessions. Your results may depend on your unique needs and how your body responds.

Do I need a referral from my doctor to make an appointment?

No, you do not need a referral from your doctor to make an appointment. You can schedule a session whenever you feel ready to begin your wellness journey.

Are there any conditions or situations where your service may not be recommended?

If you have a recent injury, surgery, or a medical condition that needs special care, it’s important to let us know before your session. In some cases, we may recommend waiting or suggest you check with your healthcare provider to make sure our service is safe for you.

Do you offer sessions for families or groups?

Yes, you can schedule sessions for families or small groups. Each person will receive individual care during their session, and we can arrange times that work for everyone together. Let us know if you have specific needs or requests for your group.

Can I continue other treatments or therapies while seeing you?

Yes, you can continue other treatments or therapies while having sessions with us. Our approach can work alongside other methods, and we will support your choices to create the best wellness plan for you. If you have any concerns, let us know so we can help coordinate your care.

What is your policy if I need to reschedule or cancel my appointment?

If you need to reschedule or cancel your appointment, we ask that you let us know as soon as possible. This helps us offer your spot to someone else. We understand that things come up, and we try to be flexible with changes when we can.

What types of payment do you accept?

You can pay using cash, credit cards, or debit cards. If you have questions about another way to pay, let us know and we will do our best to work with you.

Do you offer any packages or discounts for multiple sessions?

Yes, you can choose from packages or receive discounts when you sign up for multiple sessions. We offer these options to make ongoing care more affordable and convenient for you. If you have questions about which option is best, we can help you decide.

Do you have a refund policy if I am not satisfied with my session?

If you are not satisfied with your session, let us know right away. We handle refunds on a case-by-case basis and aim to resolve any concerns fairly. Your well-being and satisfaction are important to us.

Contact

1301 36th Ave West
Alexandria, MN 56308
Phone (320) 391-1024
Email holisticspinalflow@mail.com

Hours

Mon: 10am–5pm
Tue–Thu: Closed
Fri: 10am–5pm
Sat–Sun: Closed

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