During your first session, you will share your health history and wellness goals. You’ll stay fully clothed and relax while a gentle, hands-on technique is used to assess your posture and spine. The focus will be on helping your body relax, release tension, and begin the healing process in a comfortable environment.
The Spinal Flow Technique is a gentle and holistic method for improving spinal health and energy flow. It targets blockages in the nervous system to enhance physical, mental, and emotional well-being. Unlike chiropractic or osteopathic care, it is not forced but allows the body’s energy and its natural healing abilities to do what its designed to do. This non-invasive treatment is ideal for those who want to restore balance and support the body’s internal healing processes.
It’s best to wear comfortable loose clothing avoiding anything wth hoods or bulky sweaters. Pants should also be comfortable and loose, an avoid tight leggings or yoga pants.
Each session usually takes 30 minutes. This gives you enough time to relax, discuss any concerns, and experience the gentle technique. If you have limited time or special needs, let us know and we can make adjustments.